FOR WEIGHTLOSS
SOLID FOODS
1. FRUITS (NO TO MANGO, BANANA,CHIKU,GRAPES)
2. VEGITABLES WITHOUT OIL (NO POTATOS)
3. SALAD
LIQUIDS
4. SOUP WITHOUT OIL
5. SKIM MILK OR BUTTER MILK
6. FRUIT R VEGITABLE JUICES WITHOUT SUGAR
7. TEA OR COFFEE WITHOUT SUGAR, SKIM MILK,
कोई टिप्पणी नहीं:
एक टिप्पणी भेजें